Vitamins: Interesting ThingsInteresting Info About Vitamins |
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Vitamin E is most commonly found in vegetable oils, nuts, green leafy vegetables, and fortified cereals are common food sources of vitamin E in the United States. Selected Food Sources of Vitamin E, suggests many food sources of vitamin E. Food values are listed in alpha-tocopherol equivalents (ATE) to account for the variation in biological activity of the different forms of vitamin E.
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